A drug rehab provides an environment and resources that can help a person reclaim their life from the grip of addiction. In addition to providing the necessary tools to break free from drugs and alcohol, a good program will also provide guidance and support for making positive changes in a person’s lifestyle. This can include changing habits around food, exercise, social activities, living in a sober community, removing toxic friendships, and finding peace and gratitude in daily life.
Addiction treatment programs may take various forms, but most will utilize psychotherapy and behavioral therapy. Some will incorporate a 12-step recovery program, such as Alcoholics Anonymous or Narcotics Anonymous; others will offer alternative programs, such as SMART Recovery. Many will also use a variety of other therapeutic modalities, such as music therapy, art therapy, and family therapy.
Choosing the right drug rehab is essential to a successful recovery. There are several factors to consider, including duration of stay, level of care, therapy modalities, and payment options. Having a clear understanding of these factors can make the process easier and more informed.
When selecting a facility, it’s important to find out whether or not they accept your insurance and how much coverage you’ll get. You should also be sure to ask about the credentials and licensing of the staff members. This will give you an idea of how experienced they are in treating substance abuse and any co-occurring mental health disorders.
Inpatient addiction treatment centers require patients to live on site for varying lengths of time depending on the program. They usually provide meals, housing, and medical or nursing supervision. They can be public or private and vary in cost and luxury. Inpatient addiction treatment is more intensive than outpatient addiction treatment and can be a more effective approach to recovery.
Outpatient drug rehab is less restrictive than inpatient rehab and allows a person to remain at home or work while receiving treatment. Outpatient addiction treatment can be a part of a person’s daily routine and is typically offered in the form of group or individual therapy sessions. Individuals can also participate in other types of nontraditional therapy, such as yoga, equine, or music therapy, if desired.
After leaving an inpatient drug rehab, it’s crucial for a recovering addict to continue with follow-up care. This can include continuing to see a counselor, attending regular group therapy, and joining a self-help support group. This will help them maintain their sobriety and reduce the likelihood of relapse. In addition, many treatment programs will provide guided aftercare to help people integrate back into society. This can help them reestablish relationships, obtain employment and develop new coping skills.